Lateral Epicondylitis: Understanding and Treating Tennis Elbow for Long-Term Relief

If you’re experiencing persistent pain on the outside of the elbow, particularly when lifting, gripping, or typing, you may be dealing with a common condition known as lateral epicondylitis, also referred to as tennis elbow. Despite its name, tennis elbow can affect anyone—not just athletes—and is often misunderstood and mismanaged. In this article, we’ll explore […]

Hip Bursitis: Causes, Symptoms, and Long-Term Treatment Options That Work

If you’re experiencing persistent pain on the outside of your hip—especially when walking, climbing stairs, or lying on your side—you may be suffering from hip bursitis. While commonly treated with anti-inflammatory medications or steroid injections, these methods often provide only temporary relief and fail to address the true cause of the problem. In this article, […]

5 Best Proven Treatments for Knee Arthritis

Photo of a man grabbing his knee in pain

Knee arthritis is a debilitating condition that affects millions worldwide. The knee pain, stiffness, and loss of mobility can severely impact your quality of life. But here’s the good news: there are effective, proven treatments to help manage knee arthritis and keep you moving. From dietary changes to cutting-edge regenerative therapies, this guide covers the […]

Study Shows PRP for Knee Arthritis is More Effective than Hyaluronic Acid

Introduction: Knee pain due to arthritis is a common issue, especially among the mature population of Naples, Fort Myers and all of Southwest Florida. It often presents as pain and stiffness in the knee, which can limit mobility and affect daily activities. Arthritis in the knee typically causes inflammation, joint space narrowing, and cartilage degeneration. […]