Wrist & Hand Pain Specialist Clinic Located In Estero, Florida. Servicing Naples, Bonita Springs, Fort Myers, Cape Coral, Boca Raton, Coral Gables, Palm Beach, Fort Lauderdale & Miami Beach
The Best Wrist & Hand Pain Specialists: Prolotherapy, PRP, and Regenerative Medicine
What Causes Wrist and Hand Pain & How Do I Treat It?
Wrist and hand pain can result from a range of conditions, injuries, or overuse syndromes. It’s especially common in older people, athletes and professionals who use their hands extensively in their work. A proper diagnosis is the 1st step in management. Comprehensive treatments with activity modification, physical therapy and regenerative injections like Platelet-Rich Plasma (PRP) or Bone Marrow Stem Cell injections may provide the best results to resolve the pain for good.
When we have back pain, it means that our muscles, ligaments, and joints in the back are not working properly. This can be due to weakness or issues with our biomechanics meaning how our spine moves. The spine needs to be stable and strong to support our body. But when our muscles, ligaments, and joints are not working well, it can make our spine less stable. Over time, this can cause problems like degeneration of the discs and pressure on the nerves.
Common Causes of Wrist and Hand Pain
1. Arthritis: Can affect the wrist joint and the joints in the hand and fingers, particularly at the base of the thumb (carpal metacarpal (CMC) joint arthritis).
Cause: wear and tear of the cartilage within the joints, weak and unstable ligaments
Symptoms: Pain, swelling, stiffness, and limited range of motion in the wrist and hand.
2. Sprains: Sprains occur when ligaments in the wrist, hand, or fingers are stretched or torn, often due to falls or sudden twists.
Cause: Sudden impact or twisting, such as falling on an outstretched hand.
Symptoms: Pain, swelling, difficulty moving the wrist or fingers, and wrist instability.
3. Tendonitis (Tendinosis): inflammation and degeneration of the tendons. One common form of tendonitis is De Quervain’s Tenosynovitis.
Cause: Overuse or repetitive strain, affecting tendons and the tendon sheath
Symptoms: Pain, tenderness, swelling and limited movement
4. Nerve Compression Syndromes: Nerve compression can cause wrist and hand pain, numbness, and weakness. The most common types include:
Carpal Tunnel Syndrome: Compression of the median nerve, causing numbness, tingling, or weakness in the thumb, index, and middle fingers.
Ulnar Nerve Compression: Compression at the elbow or wrist, leading to pain and numbness on the pinky side of the wrist.
Radial Nerve Compression: Compression at the elbow or arm, which can cause pain and numbness of the thumb and wrist.
5. Trigger Finger (Tenosynovitis): affects the tendons that bend the fingers, making it difficult to move them smoothly.
Cause: Inflammation thickens the tendon, preventing smooth finger movement.
Symptoms: The affected finger may catch, lock, or pop when bent and straightened. Pain and stiffness, especially in the morning, are common.
Schedule Your Consult with a Wrist & Hand Pain Specialist
Diagnosing Wrist and Hand Pain: Steps to Identify the Cause
A proper diagnosis of wrist and hand pain begins with a detailed medical history to identify any injuries or repetitive movements that might have strained the wrist or hand. A thorough physical examination is performed to assess the painful areas and test range of motion and strength. In-office ultrasound scans may be used to detect swelling or tears in the tendons and ligaments. In some cases, advanced imaging like X-rays or MRIs are required to get a more detailed view of the internal structures. After identifying the cause, your doctor will develop a comprehensive treatment plan tailored to your specific condition.
Effective Wrist and Hand Pain Treatments
Conservative Treatments:
Non-invasive options like rest, activity modification, and physical therapy can alleviate wrist and hand pain. Supplements to manage pain and inflammation, along with braces or splints, can provide added support and pain relief.
Why Cortisone Injections May not be the answer
Even though Cortisone injections are common for treating many wrist and hand conditions, many experts advise against this approach. While steroid injections provide short-term relief, they do not offer long-term benefits. In fact, they can weaken tendons, increase degeneration of cartilage, and delay overall healing.
A Better Way to Treat Wrist and Hand Pain: Regenerative Medicine
Regenerative Medicine provides a natural, non-surgical treatment to many pain conditions. These treatments focus on healing and tissue regeneration, targeting the joint, ligaments, and tendons to restore function and reduce pain. Unlike steroids, regenerative treatments actively support the body’s healing processes.
Proven Regenerative Treatments for Wrist and Hand Pain
- Prolotherapy: Dextrose injections stimulate healing in ligaments, tendons, and joints. Ideal for mild cases or when quick recovery is needed.
Platelet-Rich Plasma (PRP): PRP uses concentrated platelets from your own blood to reduce inflammation and accelerate tissue repair. Effective for mild to moderate cases. - Bone Marrow Stem Cells: Stem cell therapy helps regenerate damaged tissues, enhancing the joint environment and restoring wrist and hand function. Best for moderate to severe cases involving severe arthritis or ligament and tendon tears.
- Nerve Hydrodissection: A non-surgical technique used to free up inflamed, sick and injured nerves allowing them to heal and improve in function. Ideal for carpal tunnel syndrome and treatments of the ulnar and radial nerves.
Schedule Your Consult with a Wrist & Hand Pain Specialist
The Integrated Approach to Wrist and Hand Pain
At Integrative Rehab Medicine, we specialize in Comprehensive Regenerative Treatments for many wrist and hand pain conditions. We use ultrasound imaging for all the injection injections and target all the necessary structures for optimal results. We collaborate with physical therapists to ensure proper rehabilitation and incorporate an anti-inflammatory diet and nutritional supplements to support the healing process.
For those looking to relieve wrist and hand pain and regain quality of life, Integrative Rehab Medicine is centrally located in Estero, Florida, offering one of the best and most comprehensive wrist and hand pain treatments in Southwest Florida (Naples, Bonita Springs, Fort Myers, Cape Coral, Boca Raton, Coral Gables, Palm Beach, Fort Lauderdale & Miami Beach).
